Self Care

self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine

How To Practice Gratitude As A Form Of Self Care

We are usually so caught up in the happenings around us that we forget to practice gratitude. My mobile phone recently packed up and coupled with the bills for the month, I felt a little overwhelmed. A friend pointed out to me that there are many positives in my life…

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10 Powerful Sleeping Apps To Help You Sleep Like A Baby

I have suffered from insomnia for as long as I can remember and it has been getting worse. With age and everything else, I cannot afford to let it continue and this has led me on a quest for remedies, tips, and ideas to help me sleep better. It was…

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Powerful Physical Self Care Ideas That Will Nourish Your Body

Dear Queens, Let’s talk about physical self care ideas today. Your body, like everything else, will eventually show signs of wear and tear. The question is not whether it will happen, but when. As a result, dealing with issues both before and during their occurrence is critical. If you don’t,…

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How To Take Care Of Your Skin During Summer: 7 Simple Skin Care Tips

pixabay Now that the warmer weather is here it’s time to simplify your skin care routine. If you want to avoid your make-up running down your face this summer it’s best to minimize the number of products you’re using. You could even switch to powdered or oil-free versions to help…

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