Self Care

self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine

6 Reasons Exercise Is Good For You (That Don’t Involve Weight Loss)

I always try to work in exercise into my busy schedule knowing fully well it’s benefits and why exercise is good for us. If you were asked whether you’d started some fad exercise regime to lose weight, you’d probably put your hand up. And if asked how long you kept…

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6 Awesome Self Care Tips to Follow

Dear Queens, you know I am big on self care on here because it is essential to the health of our physical bodies, minds and souls. It is not something we should neglect so today, we will be talking about some awesome self care tips we should follow and adopt.…

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33 Self Care Quotes That Will Inspire you To Love Yourself More!

Dear Queens, are you still putting self care on the back burner? If you are, here are some best self care quotes to inspire you to make self care a priority! Self Care Quotes If you have the energy to love, do so for yourself first, if you have the…

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5 Types Of Body Shaming You Didn’t Know You Were Committing!

From fat-shaming, and skinny-shaming to pretty shaming, here are 5 types of body shaming you didn’t know you were committing. And oh! If you haven’t read about the time my ex-boyfriend thought he could body-shame me, you definitely should read it! Head on to read shocking reasons why people do…

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