The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.… Read More Body Shaming: 5 Reasons Why People Do it!
Hello family! I missed you all! Sincere apologies for not “being in touch” for the past month. I was on a much needed vacation and i literally “shut down” the internet. I was only armed with my phone and camera which were all for selfies and pictures generally for my vacation. More on the vacation… Read More The 10 Life Lessons You Need To Learn Now
Hello KQ Tribe. Happy new week! I thought i should gist you all about some happenings in my life on Chronicles Of Jennifer! Today i want to share a crazy experience on losing out for looking good and wearing a nice outfit for an interview. Crazy! Just crazy! So in August, i went for an interview… Read More Losing Out For Looking Good And Wearing A Nice Outfit
I hope you all are doing okay. Lets just delve into the 10 things we all need to quit doing right now. I am guilty of some and i hope this post will serve as motivation to me and someone out there. I am sure there are a lot of things you need to quit… Read More 10 Things You Need To Quit Right Now
I don’t know if any of you has noticed but most often times than not, just when we think that we can’t go on, we can’t keep trying, unexpected blessings come through, unexpectedly from unexpected quarters. When we don’t have any more zeal, motivation or will to continue whatever it is we are doing or… Read More Unexpected Blessings When Least Expected
Mentally strong people do well in handling their habits. They manage their emotions, thoughts, and behavior in ways that set them up for success in life. A conversation i had recently with a friend about mentally strong people prompted this blog post. I believe habits can be changed by working on them! The activities we… Read More 10 Things Mentally Strong People Do Not Do
I am seated at my office trying to take “really good” selfies for my usual weekly posts on Instagram. I have turned this way and that way. Made faces, (goofy and horrible ones) smiled, got serious, turned my head this way and then the other way. All in the spate of ten minutes! Ten minutes… Read More Much Ado About Selfies
Hey, how did the weekend go! Relaxed and ready for the new week i hope! You all know my love and hate relationship with Mondays. That is no longer news. What could be news for you though is the fact that i am crazy about African braids. I am one of the lucky ones that their… Read More My Craze About African Braids
Are you aware that a research conducted says everyone can be creative? That means you are born to create. To be creative? Oh, so you don’t believe? Hang on, hop on the ride and read to the end and you will discover 10 ways on how to be more creative! Creativity is simply creating out… Read More 10 Ways To Be More Creative
Today, i am introducing the Chronicles of Jennifer. The Chronicles of Jennifer is a new category i am adding on the blog where i will be sharing my every day life (the crazy, boring, good, bad and ugly with you all) as a way for you to know the person behind the blog and also… Read More Introducing The Chronicles Of Jennifer
The internet is agog with the need for self care, self love and the likes for some time now and its become something that i give a lot of thought to these days and i decided to do a blog post about self love. For the month of August, I’ve decided to run a series… Read More Is The Idea Of Self Love A Delusional Concept?
Self esteem is confidence in one’s own worth and abilities. Self esteem is self respect. It is essentially, how you feel about yourself. A lot of young women and men have lost their self confidence and esteem from bashings they have received from parents, family members, peers and friends, bosses, spouses. You name it. Perhaps… Read More 7 Strategies For Building Your Low Self Esteem