The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.… Read More Body Shaming: 5 Reasons Why People Do it!
Hello family! I missed you all! Sincere apologies for not “being in touch” for the past month. I was on a much needed vacation and i literally “shut down” the internet. I was only armed with my phone and camera which were all for selfies and pictures generally for my vacation. More on the vacation… Read More The 10 Life Lessons You Need To Learn Now
The internet is agog with the need for self care, self love and the likes for some time now and its become something that i give a lot of thought to these days and i decided to do a blog post about self love. For the month of August, I’ve decided to run a series… Read More Is The Idea Of Self Love A Delusional Concept?
Self esteem is confidence in one’s own worth and abilities. Self esteem is self respect. It is essentially, how you feel about yourself. A lot of young women and men have lost their self confidence and esteem from bashings they have received from parents, family members, peers and friends, bosses, spouses. You name it. Perhaps… Read More 7 Strategies For Building Your Low Self Esteem
The only one in her dreams Right from her teenage years She saw him and fell in love His laughs and his His protectiveness She lived and craved for them Only but a young girl With a seemingly huge crush on a man far older She didn’t care But she couldn’t show it She… Read More Torn: Reflections Of An Unholy Affair
My day in full details is the blog post for day 13 of the 30 day blog challenge. It has indeed been challenging but i am pushing forward! Since i am still working, a typical day of the week for me is all about my job and that is what the blog post about my… Read More 30 Day Blog Challenge: Day 13: My Day In Full Details
My Views On Drugs and Alcohol I have not had much experience on drugs and alcohol but i have seen the devastation that they cause and it is not good. I never had a head for alcohol so can’t hold down my liquor. Understanding that early on helped me a lot so i never developed the… Read More 30 Day Blog Challenge, 12: My Views On Drugs And Alcohol
If i won a million dollars! That would be the day! At times i imagine how those who have won lotteries usually act when they realize they have won money they may not able to make in their lifetime. Do they dance at home? Go crazy a bit? Get overwhelmed? Feel it is surreal? I… Read More 30 Day Blog Challenge, Day 11. If I Won A Million Dollars
When i initially decided to start this 30 day blog challenge, i did wonder what the uproar about bucket lists was all about and what i would write when i have to talk about my own bucket list. I realize that there is so much that could and should be on my bucket list and… Read More 30 day Blog Challenge: Day 10. My Bucket List
The Worst Injury I Have Ever Had Day 9 of the 30 Blog challenge. Sincere apologies for keeping everyone waiting and not following this religiously! I am not supposed to be giving excuses but the truth is, i have been extremely busy at work and this has prevented me from doing any form of writing… Read More 30 Day Blog Challenge: Day 9
Its mental health week and the internet is agog with different views on mental health and coping with it. I believe a lot of us has been faced with mental health issues at one point or the other in our lives. Your mental health is a sum total of your psychological and emotional well being… Read More 10 Facts About Mental Health And What You Should Do!
The 30 day challenge is waxing stronger, moving along and i am on day 8 and i will be writing a letter to my teenage self. Day 7 was about 5 of my favourite songs. Did you miss it? Never mind, read it HERE and discover my “oldie self”. So today i will be writing a letter… Read More 30 Day Blog Challenge: Day 8 A Letter To My Teenage Self