Lifestyle, Self Care, Thought Provoking

Body Shaming: 5 Reasons Why People Do it!

The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.… Read More Body Shaming: 5 Reasons Why People Do it!

Chronicles Of Jennifer, Productiviity, Thought Provoking

Losing Out For Looking Good And Wearing A Nice Outfit

Hello KQ Tribe. Happy new week! I thought i should gist you all about some happenings in my life on¬†Chronicles Of Jennifer! Today i want to share a crazy experience on losing out for looking good and wearing a nice outfit for an interview. Crazy! Just crazy! So in August, i went for an interview… Read More Losing Out For Looking Good And Wearing A Nice Outfit

Productiviity, Self Care, The LIST Series

7 Strategies For Building Your Low Self Esteem

Self esteem is confidence in one’s own worth and abilities. Self esteem is self respect. It is essentially, how you feel about yourself. A lot of young women and men have lost their self confidence and esteem from bashings they have received from parents, family members, peers and friends, bosses, spouses. You name it. Perhaps… Read More 7 Strategies For Building Your Low Self Esteem