Self Care
self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine
How To Take Care Of Your Skin Your skin needs a little tender, loving care every now and then. Keeping your pores clean and your skin moisturized is a big part of your shower routine, and it can take a…
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Journaling is a great way to improve your mental health and well-being. Journal prompts are powerful prompts that will help you understand your emotions and how to manage them. Here are 50 journal prompts for anxiety. If you are on…
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We are usually so caught up in the happenings around us that we forget to practice gratitude. My mobile phone recently packed up and coupled with the bills for the month, I felt a little overwhelmed. A friend pointed out…
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I have suffered from insomnia for as long as I can remember and it has been getting worse. With age and everything else, I cannot afford to let it continue and this has led me on a quest for remedies,…
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