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If you have ever asked ”how can your love yourself”, then this article is for you. Do you always indulge in negative self-talk? Undervalue yourself? Think and believe you are enough? If you do, then you need to learn how to love yourself. But first, let’s do this exercise. Without…
View PostSummer may not be quite over but fall is definitely on its way. It’s easy to layer up as the temperature drops. Dealing with the shorter days, however, can be a lot more of a challenge. Fortunately, it’s a challenge that can be overcome, especially with a bit of advanced…
View PostHow To Take Care Of Your Skin Your skin needs a little tender, loving care every now and then. Keeping your pores clean and your skin moisturized is a big part of your shower routine, and it can take a lot of time to get ready in the morning because…
View PostJournaling is a great way to improve your mental health and well-being. Journal prompts are powerful prompts that will help you understand your emotions and how to manage them. Here are 50 journal prompts for anxiety. If you are on Twitter, Take a minute to tweet this to your awesome.…
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