self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine
Since a lot of my followers are babes, I have decided to share with you the best period trackers every woman should use and have on their phone to track periods, ovulation, and fertility. Hey, it doesn’t mean my men followers shouldn’t read this! As a matter of fact, I…
View PostMentally strong people do well in handling their habits. They manage their emotions, thoughts, and behavior in ways that set them up for success in life. A conversation I had recently with a friend about mentally strong people prompted this blog post. I believe habits can be changed by working…
View PostThe internet is agog with the need for self-care, self-love, and the likes for some time now and it has become something that I give a lot of thought to these days and I have decided that a blog post on how to practice self love is in order. For…
View PostThe world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.…
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