Self Care

self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine

How To Be Happy In Life And Be More Contented

In life, we all need to ensure that we’re as happy as can be. We’re going to go through all kinds of different instances which will set off all kinds of different emotions. At the end of the day, we’re going to want to come away from everything with a…

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Scientifically-Backed Ways to Take Better Care of Yourself

If you live a very busy life, then you may find it difficult to take care of yourself. You may find that you are just not able to find the time to cook good meals and that you are not able to get the energy to workout either. This is…

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The Gift and Power Of Emotional Courage Everyone Should Harness

The Gift and Power Of Emotional Courage. There are several simple words we do use to describe our actions, emotions, and thought, which includes bad, good, negative and positive words.  According to Psychologist Susan David, she said being positive is a way we correct our morals. We all grew with the…

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50 Journal Prompts For Mental Health

Dear Queens, let’s talk about Mental Health Journal Prompts for better mental and emotional wellbeing today. Mental illnesses abound especially with the recent Coronavirus Pandemic that has led to Lockdowns and Social Distancing. Our mental health has taken a lot of bashings and we need to do all we can…

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