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Its mental health week and the internet is agog with different views on mental health and coping with it. I believe a lot of us have been faced with mental health issues at one point or the other in our…
View PostSince a lot of my followers are babes, I have decided to share with you the best period trackers every woman should use and have in their phones to track periods, ovulation and fertility. Hey, it doesn’t mean my men…
View PostMentally strong people do well in handling their habits. They manage their emotions, thoughts, and behavior in ways that set them up for success in life. A conversation I had recently with a friend about mentally strong people prompted this…
View PostThe internet is agog with the need for self-care, self-love, and the likes for some time now and it has become something that I give a lot of thought to these days and I decided to do a blog post…
View PostThe world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.…
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