Self Care

self-care ideas, self-care tips, self-care routine, the importance of self-care, what is self-care, why self-care is important for personal development, self-care for bad days, self-love, self-love ideas, self-love tips, self-love routine

10 Facts About Mental Health And What You Should Do!

Its mental health week and the internet is agog with different views on mental health and coping with it. I believe a lot of us have been faced with mental health issues at one point or the other in our…

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The Best Period Trackers Every Woman Should Use

Since a lot of my followers are babes, I have decided to share with you the best period trackers every woman should use and have in their phones to track periods, ovulation and fertility. Hey, it doesn’t mean my men…

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10 Things Mentally Strong People Do Not Do

Mentally strong people do well in handling their habits. They manage their emotions, thoughts, and behavior in ways that set them up for success in life. A conversation I had recently with a friend about mentally strong people prompted this…

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Is The Idea Of Self Love A Delusional Concept?

The internet is agog with the need for self-care, self-love, and the likes for some time now and it has become something that I give a lot of thought to these days and I decided to do a blog post…

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Body Shaming: 5 Reasons Why People Do it!

The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.…

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