Self Improvement
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The Gift and Power Of Emotional Courage. There are several simple words we do use to describe our actions, emotions, and thought, which includes bad, good, negative and positive words. According to Psychologist Susan David, she said being positive is a way we correct our morals. We all grew with the…
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Never underestimate the power of a smile. When you open up your mouth to smile at others, it can affect the way they are feeling. If they are having a bad day, they might feel uplifted if your smile can convey happiness and friendliness. Here is how your smile can affect…
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Much has been written about confidence, but it is still a very poorly understood thing a lot of the time. If you know that you would like to try and improve your self-confidence, there are a lot of ways in which you can do so. Very often, what really makes…
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I always try to work in exercise into my busy schedule knowing fully well it’s benefits and why exercise is good for us. If you were asked whether you’d started some fad exercise regime to lose weight, you’d probably put your hand up. And if asked how long you kept…
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