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Dear queens, let’s talk about why self care is Important for personal development. So many of us are looking to be our best selves, but struggle with the one thing which can help us achieve that goal. Self-care is something a lot of people struggle with, yet it’s crucial to…
View PostAre you looking for a healthy direction to take your life for the remainder of this year? Well, how about trying to go completely organic and using yoga for your personal growth. Here are some awesome ways to include yoga in mental health and wellbeing as part of your at-home…
View PostMental Health day is fast approaching and with all the uproar about the Coronavirus pandemic, we need all the tips on how to improve your mental health. We don’t need to wait for world mental health day before we remember that taking care of our mental health is paramount. I…
View PostWe have all been at a place where our day went so bad, we didn’t know what to do and ended up worsening it and that is why I will be sharing 50 self-care ideas for a bad day today. How is everyone doing amidst the Coronavirus pandemic? I know…
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