Self Improvement

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10 Ways To Stand Up For Yourself And When You Should.

It’s difficult to stand up for yourself, especially when your career or a relationship is on the line. Being an adult doesn’t make it any simpler, and you frequently have to consider how speaking out for yourself could influence your…

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10 Powerful Sleeping Apps To Help You Sleep Like A Baby

I have suffered from insomnia for as long as I can remember and it has been getting worse. With age and everything else, I cannot afford to let it continue and this has led me on a quest for remedies,…

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How to Become a Better Communicator: The Psychology of Smiling at Work

In a world where we’re communicating more than ever via Zoom and video platforms, it’s never been more important to put our best face — and smile — forward. As we navigate this new normal, it’s important to build your nonverbal communication…

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Setting up Your First Game Night With Friends and Family

A game night with friends and family members is arguably one of the best bonding experiences you’ll ever have. Being able to sit down and enjoy some games around your loved ones is a unique and heart-warming experience that really…

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How To Be Happy In Life And Be More Contented

In life, we all need to ensure that we’re as happy as can be. We’re going to go through all kinds of different instances which will set off all kinds of different emotions. At the end of the day, we’re…

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