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The internet is agog with the need for self-care, self-love, and the likes for some time now and it has become something that I give a lot of thought to these days and I have decided that a blog post on how to practice self love is in order. For…
View PostDear queens, today, I would like to talk about how to build self-esteem Self-esteem is confidence in one’s own worth and abilities. Self-esteem is self-respect. It is essentially, how you feel about yourself. A lot of young women and men have lost their self-confidence and esteem from the bashing they…
View PostThe journey for personal self-development is a lifetime thing. It is not a one-step but rather different steps from different directions. It encompasses emotional, physical, spiritual, mental, and social aspects of one’s life. One thing is sure though. The changes you make, positive changes that are, sure to help you…
View PostThe world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.…
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