Self-care, true self-care takes care of physical, spiritual and mental well-being. One way to practice it is by planning your future. Today, I’d like to talk about the benefits of planning your future. 7 ways how! When it comes to self-care, you have to do everything possible to honor it.…
View PostWouldn’t it be nice if we could be at our best, at all times? It’s so much better — and so much easier to love life — when we’re feeling on top of the world. While, alas, there’s no magic pill that’ll keep you in a state of endless happiness,…
View PostSelf Improvement and Personal Development are two great “sciences” I am passionate about and of course, the ”bane” on which this blog lies. Today, I would like to share with you 20 ways to be your best self every year and beyond. Another decade is rushing right in and you…
View PostAs we go through life, the easiest thing to adopt is the measure of how other people see us. Perhaps we told a joke at an office party only to be met with silence, and now we are confused about the strength of our humor. Maybe we have struggled to…
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