What is Self Improvement? As the name suggests, it is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life. Today, I’d like to share with you the best self improvement books written by Thea Westra that I believe every woman should own.
Now, see this quote from The New Atlantis, a journal on Technology and Society.
It is easy to dismiss the self-help literature as a money-making machine for writer tycoons; so much of it obviously is. But studying self-help seriously not only illuminates the American character but may actually turn up some needed wisdom.”
It is all the efforts you make every second, every minute, hour, and day to continually improve yourself.
To be a better you. A better improved version of yourself. As each day passes.
Today I share with you 3 best self improvement books written by the super amazing Thea Westra of Forward Steps.
But before we talk about the best self improvement books by Thea, let’s delve into the science of self help also known as self improvement.3 Best Self Improvement Books For Your Personal Growth Click To Tweet
The Science Of Self Help AKA Self Improvement
Table Of Contents
According to The New Atlantis, a journal on Technology and society,
”It is easy to dismiss the self-help literature as a money-making machine for writer tycoons; so much of it obviously is. But studying self-help seriously not only illuminates the American character but may actually turn up some needed wisdom.” Sighting quotes from The New Atlantis article stated above, it is said that ”Recently, however, neuroscientists have begun to recognize the importance of a thick fatty substance called myelin, or white matter. Daniel Coyle quotes one UCLA neurology professor as declaring myelin to be nothing less than “the key to talking, reading, learning skills, being human.”
According to the journal, Myelin plays a very crucial part in our brain functions controls because the brain’s neural ”circuits require the production of Myelin to regulate their function.
Myelin makes the neural circuits signals faster and stronger and helps in those signals’ precise placement. And it is serious work that best stimulates myelin manufacture. The more one diligently practices a particular activity, the more myelin is wrapped round and round the active nerve fibers.
As you can see, self help and self-improvement are things that can be learned and this involves the power of habit. Learning and unlearning. Practicing on a daily basis to become better and better.
Best Self Improvement Books
I have always been big on self-improvement and personal growth. I have always have the yearning even as a teenager to be “something”. To constantly improve on every area of my life. It is therefore no wonder when I started a blog on personal development and lifestyle.
To succeed, you constantly need to evolve and reinvent yourself. Self-improvement is something every woman should constantly strive for because it is the path that leads to success.
Reading self-help books are a must if you wish to succeed and these best self-improvement books are a great start to pointing you in the right direction on your personal growth journey.
1. 365 Forward Steps: The Power Of Habit
What you do without subconsciously thinking about it is an habit. When you do repeatedly, you form an habit.
Habits are rituals and behaviors we automatically carry out without a second thought.
Each of these 365 Forward Steps is a life power tip for the day, providing a suggestion to personally consider, contemplate, or question.
These are a short, simple note with a focus point that gives you poignant food for thought.
You can flick through, treating the 365 Forward Steps like a deck of cards, and scan through for fast inspiration, motivation, and ideas.
If you take up all The 365 Forward Steps, incrementally your life will certainly look very different by the end of a complete year.
Use each Forward Step as a part of your morning ritual, making time to pause with each for that day.
Allow the content of each Forward Step to really settle in. Contemplate for a moment, what you just read and consider one action to match the idea being presented. Take those actions, and on that day.
To get this book, just click on this LINK and viola, you are there!
2. Best Self Improvement Books: Time For My Life
Often times, we are constantly struggling to achieve that success that we so desire in our lives. It does not, however, mean we are failures! The fact that we are trying means we know what we want and are constantly working towards achieving our goals.
The Time For My Life Ebook is a must read if you want to speed things up, improve yourself for your personal development goals
You know what I’m talking about – you think things like, “I need to start exercising” or “I should go and take an art class”.
These are the things that internally eat away at us and constantly tell us, “You need to make time for this activity – it’s important”.
Just like I have been trying to get in 10,000 steps every day. Sigh. I am approximating 5000/6000 steps a day so I guess that is something right?
Sadly, many of us never get around to those activities but it doesn’t have to be that way any longer.
Take a look at this – and start on the right track to make this year your best year ever.
If you want to SPEED UP the entire process of attracting SUCCESS – you need to take a look at The Time For My Life Ebook and thank me later!
3. Best Self Improvement Books: 365 Power Questions eBook
Have you found yourself somewhat immobilized and don’t know how to proceed or move forward? I have certainly! No doubt about that!
Then you trigger a ”response”, an action by asking yourself some questions?
This is what the
In the moments when we find ourselves immobilized, introducing powerful questions to the mind and our brain will shift into gear for finding answers.
It will keep working until an answer is found, even when we are not aware of it. Questions are the gateway to getting unstuck!
Our learning and personal development is about the questions that we ask, and answers we find on that journey.
Questions are our key to having breakthroughs and opening up our thoughts of ‘Aha!’ Questions help you examine your life and get you in touch with what you want.
Reframing any disempowering thought as a question is an excellent way to instantly change how we feel. The right questions will put you back in the driver’s seat and direct your focus on solutions.
Unveil what next to do for your success..
The following are only a few of the many benefits. These were gleaned from comments by people who’ve already used these questions. Imagine achieving these: Understanding what you really want, identifying your highest priorities, defining your goals more clearly, discovering what next to do for success, building up the courage to do as you wish, end PROCRASTINATION.
Self-empowerment is the greatest knowledge that you will ever acquire.
Questions are a powerful tool for opening up those areas we’ve been wanting to avoid. Once exposed, we can identify immediately where to begin work and start taking action towards positive change.
With each question, once answered, record a possible action for stepping forward.
These 365 Questions can help to make unconscious things, conscious.
You can get the 365 Power Questions Ebook HERE
Final Thoughts On Best Self Improvement Books
I read these best self improvement books written by Thea Westra when I newly started this blog and I must say they did change my mindset and life. These self improvement books were pivotal to me niching down to personal development because I could see self-help is huge and something every woman should key into.
One of our key goals in life should be self-empowerment because it is about taking control of our lives and making positive changes.
It is how you know your personal strengths and then build on them.
Self-improvement is how you identify your weaknesses and find ways to improve them.
These self-empowerment quotes readily come to mind every single time I am on a personal growth activity
- You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.
- Your fear is 100% dependent on you for its survival.
- Your greatest self has been waiting for your whole life; don’t make it wait any longer.
So go purchase these 3 great finds of the best self-improvement books for your self-improvement goals for a great year and thank me later. Here below are the links to purchase them and don’t forget to share these with the women around you and on social media!3 Best Self Improvement Books For Your Personal Growth Click To Tweet