Self Improvement

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12 Reasons Friends Are Just The Best!

From helping you boost self-confidence to helping with longevity, here are 12 reasons friends are just the best! As an adult, you may find it hard to meet new people and make new friends, and while you may have some great friendships from childhood which are essential to keep hold…

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Why Body Image Isn’t Everything

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15 Secret Self Confidence Boosters You Need To Know Today!

Self confidence boosters are things and activities you carry out and/or do every day to build and improve your self-confidence. Being a self-confident person is a critical factor for your success in life generally. Each time we face our fear, we gain strength, courage, and confidence in the doing.- Theodore Roosevelt…

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5 Ways To Set Goals and Achieve them

Like the popular saying goes “failing to plan, is planning to fail” , without goals, you lack focus and direction. Setting goals is planning in action which gives you direction and also provide an avenue for you to determine if you are succeeding on what you have planned…

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