BUT SHE IS A MOUSY MOUSE Speaking up when people expect you to keep quiet, Standing up when you are “deemed” to be sitting down. Breaking forth and breaking out When you have been “caged”…

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Female genital mutilations (FGMs) are a popular cultural practice in Africa. It is a practice that has been going on for ages. It was quite prevalent in Nigeria in those days and still is. Female…

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  Daily affirmations are power punch mantras. They are declarations and assertions you make on a daily basis to position yourself positively. Affirmations function like medicines for your soul and well being when used often.…

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  Helloooo! I am super super excited! Over the moon and so happy, i am grinning from ear to ear like that happy yelping dog dancing around your legs lol. For those of you who…

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The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.…

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