Productiviity, Wellness

5 Daily Affirmations That Will Change Your Life

  Daily affirmations are power punch mantras. They are declarations and assertions you make on a daily basis to position yourself positively. Affirmations function like medicines for your soul and well being when used often. Daily affirmations are positive sentences you repeat to yourself on a daily basis and when these “repetitions” become a part… Read More 5 Daily Affirmations That Will Change Your Life

Lifestyle, Thought Provoking, Wellness

Body Shaming: 5 Reasons Why People Do it!

The world is practically sold on what an “ideal body” should look like by the media. We are constantly bombarded on all social media platforms by this perception of what an ideal body is. This notion is now the cause of a new form of bullying known as body shaming. What is body shaming and why do people do it? Here are 5 reasons why people body shame.… Read More Body Shaming: 5 Reasons Why People Do it!

Wellness

Stop The Bullying

My sister told me of a teenage movie “13 Reasons Why” when i had the thought of writing about bullying. It tells the story of a teenager who committed suicide and recorded tapes on the 13 reasons why she committed suicide. This echoes stories of the psychological effects and far reaching consequences of bullying in the society.… Read More Stop The Bullying