Productiviity, Self Care, The LIST Series

7 Strategies For Building Your Low Self Esteem

Self esteem is confidence in one’s own worth and abilities. Self esteem is self respect. It is essentially, how you feel about yourself. A lot of young women and men have lost their self confidence and esteem from bashings they have received from parents, family members, peers and friends, bosses, spouses. You name it. Perhaps… Read More 7 Strategies For Building Your Low Self Esteem

Productiviity, Self Care, The LIST Series

5 Positive Affirmations That Will Change Your Life

  Daily affirmations are power punch mantras. They are declarations and assertions you make on a daily basis to position yourself positively. Affirmations function like medicines for your soul and well being when used often. Daily affirmations are positive sentences you repeat to yourself on a daily basis and when these “repetitions” become a part… Read More 5 Positive Affirmations That Will Change Your Life